How running fulfills my six basic needs according to Tony Robbins

As some may know, I’m a huge fan of coffee. I buy high-quality, locally roasted, organic beans from Northbound Coffee Roasters and grind them myself. Since I’m not bougie enough to splurge on an electrical conical burr grinder, I use a hands-on coffee mill. Why am I telling you this? Because hand-grinding your coffee beans…