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Lauren Steinheimer

healthcare writer. tarot reader. dog mom.

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Tag: mountains

Posted on 2018-07-282019-12-22

Baby, be good, do what you should

I'm experiencing mixed emotions right now. This header image was taken from the top of Mt. Eddy, where I was happy to run/hike today, bagging…

Continue reading → Baby, be good, do what you should

Mt. Shasta trail running
Posted on 2017-12-202017-12-20

Cheers to crazy friends, crushing PRs, and living to see another year

It's the day before the winter solstice. My garlic is planted and I got my first snowy run this morning. There's something totally magical about…

Continue reading → Cheers to crazy friends, crushing PRs, and living to see another year

Posted on 2017-07-152018-05-01

7 tips for climbing 3 peaks in 1 day without dying

It's been one month since 3 Peaks. One month since I tagged along with a group of ultra-tough trail beasts in the annual quest to…

Continue reading → 7 tips for climbing 3 peaks in 1 day without dying

Posted on 2016-08-292016-08-30

Birthday trail running road trip adventure part tres: The Jersey Devil

Because they can issue citations. Don't worry! I worked my way out of this pickle with nothing more than a firm talking-to and a ripped…

Continue reading → Birthday trail running road trip adventure part tres: The Jersey Devil

Posted on 2014-08-25

Love Hurts: Headwaters Ultra 50K Race Review

My day started out as usual. Woke up at 6, ate my typical pre-long run breakfast of toast, almond butter, honey and banana and washed…

Continue reading → Love Hurts: Headwaters Ultra 50K Race Review

Posted on 2014-08-222014-08-22

I don’t know much, but I do know this: with a golden heart comes a rebel fist

... I can't help agreeing with those that would not quit. In less than two days, I will run my first ultramarathon. The past several weeks…

Continue reading → I don’t know much, but I do know this: with a golden heart comes a rebel fist

Posted on 2014-07-08

To see farther, climb higher

  It's been quite a while since I last updated this blog. That's only because I've been directing all of my energy toward a major transition…

Continue reading → To see farther, climb higher

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