Farewell to Ashy August

Like many others, I moved to the mountains of NorCal for the wealth of outdoor opportunities the area has to offer. And like my friends and neighbors in this mountain community, I’ve sunken into a state of guilt-ridden depression over the persistent smoke from the nearby Carr Fire. Today, I’m a mixed bag of emotions. […]

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How do you honor Mental Health Month?

First, did you even know that May is Mental Health Month? I’m admittedly a little late in acknowledging it here on my blog, but for me, every month is mental health month. I’ve spent the past 20 years of my life swaying between acceptance and denial on whether or not I have a mental illness. […]

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