Yesterday was my 35th birthday. I have to say, it was the best one yet. Maybe it was because I had so many other things to celebrate this time — … Continue reading happy to be alive
First, did you even know that May is Mental Health Month? I’m admittedly a little late in acknowledging it here on my blog, but for me, every month is mental … Continue reading How do you honor Mental Health Month?
Today, October 10 is World Mental Health Day, so I thought I’d take this opportunity to stray from the topic of running to write about another major theme in my … Continue reading Much love and little black hearts to you all on World Mental Health Day
Sometimes people say things that resonate in our hearts forever. I’ll never forget one particular night in a tiny apartment in Cuzco five years ago. A small group of yoga … Continue reading It’s not just about charging ahead, but seeing where you want to go..
HAPPY VALENTINES DAY! I’m definitely not one for overpriced flowers and overpackaged chocolates, but I can get down with celebrating love. And the one thing that I love more than … Continue reading I Run Loving
Left ’em behind, and followed rock & roll. This morning I saw a man dressed in a button down & tie for the first time since moving to Northern California. … Continue reading Learned to let go of the things we can’t control…
When I first started this blog, it was primarily about running. It’s my true love, the thing that saved my life and keeps me going. That’s kind of why I … Continue reading YES! I aM Crazy! It’s LiBerating, you should Try it!”
Whooooa! Where in the world is Lauren, now? I’m in the magical, mystical land of Mt. Shasta, CA, where people come to reflect, heal, and embark on spiritual quests. What … Continue reading Guess who’s back?
Real free range chickens. You never know where one is going to pop up. I have some terrible news. Four of the baby goats that I wrote about last week … Continue reading I’m a loner, Dottie, a rebel.
A few days ago, I learned (or maybe was reminded) that Peter Buck, the guitarist of R.E.M., released a solo record in 2012. Those who know me are already aware … Continue reading You know her life was saved by rock & roll
This is not an end of the year review. In fact, I wouldn’t have remembered that today is New Years Eve without all the whining that appeared on my facebook … Continue reading There she goes again
For now, anyway. I was working four part-time jobs and still not able to keep my head above water. More than that, it just feels like time to go.. But … Continue reading My fedora is all bent out of shape. It’s time to leave Brooklyn