How to sprint through the airport like a boss and swagger on home

I almost missed my flight home last week, and I totally feel like a celebrity superhero mega-champ about it. The real kicker is, this genius was waiting in the airport for an hour before boarding time... at the wrong gate. Basically, I made a huge mistake I'll never make again. But hey, it's a pretty funny story.…

It’s not just about charging ahead, but seeing where you want to go..

Sometimes people say things that resonate in our hearts forever. I'll never forget one particular night in a tiny apartment in Cuzco five years ago. A small group of yoga students were lounging on the living room floor, enjoying an indoor picnic and grounding from a San Pedro ceremony, when a young shaman to-be opened…

Learned to let go of the things we can’t control…

Left em behind, and followed rock & roll. This morning I saw a man dressed in a button down & tie for the first time since moving to Northern California. I think I love it here. After that unusual spotting, I had breakfast in the café attached to my favorite locally owned health food store (there's…

He calls me “Miss Spiritual Tramp of 1948”

Over the past several months, I've re-read a few different pieces of literature originally introduced in my hazy high school years. I'm at a point where books and movies I first experienced over 10 years ago have exciting new meanings. Re-reading "Brave New World" helped inspire my move to Brooklyn (I can explain). Quotes from…

“How come every blonde girl runs?”

- some non-blondes talking shit about the new little white girl running through their neighborhood.. for no reason. So the Leadville Trail 100 race happened this weekend. I also ran my first legit "long run" of 2012. 11 miles. More than half of the year slipped by before I pushed my mileage into double digits.…