physical and mental wellness for relentless trail blazers
That’s the mantra I’ve been repeating — silently in my head, out loud to others, to my own reflection in the mirror, and, now, to you. Feel free to quote me in your Insta stories. But before I go ahead and tell you why, let me wish you a Happy Belated Valentine’s Day! Belalentine’s Day? […]
Read More…I almost missed my flight home last week, and I totally feel like a celebrity superhero mega-champ about it. The real kicker is, this genius was waiting in the airport for an hour before boarding time… at the wrong gate. Basically, I made a huge mistake I’ll never make again. But hey, it’s a pretty funny story.
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Sometimes people say things that resonate in our hearts forever. I’ll never forget one particular night in a tiny apartment in Cuzco five years ago. A small group of yoga students were lounging on the living room floor, enjoying an indoor picnic and grounding from a San Pedro ceremony, when a young shaman to-be opened […]
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HAPPY VALENTINES DAY! I’m definitely not one for overpriced flowers and overpackaged chocolates, but I can get down with celebrating love. And the one thing that I love more than anything else is RUNNING! While my buddies back on the east coast are getting buried in snow, winter is pretty much over in California. I heard […]
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Left em behind, and followed rock & roll. This morning I saw a man dressed in a button down & tie for the first time since moving to Northern California. I think I love it here. After that unusual spotting, I had breakfast in the café attached to my favorite locally owned health food store (there’s […]
Read More…Real free range chickens. You never know where one is going to pop up. I have some terrible news. Four of the baby goats that I wrote about last week died. They all belonged to the same mother, and she’s very, very sad. The day after they were born was a cold and blustery one […]
Read More…Children behaaaave- that s what they say when we’re together I’ve been meaning to post an update for a good long while. At first, I as too busy traveling, but recently it’s been more an issue of general aversion to technology. Please allow me to squish my last several weeks of adventure into as tiny […]
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Over the past several months, I’ve re-read a few different pieces of literature originally introduced in my hazy high school years. I’m at a point where books and movies I first experienced over 10 years ago have exciting new meanings. Re-reading “Brave New World” helped inspire my move to Brooklyn (I can explain). Quotes from […]
Read More…This is not an end of the year review. In fact, I wouldn’t have remembered that today is New Years Eve without all the whining that appeared on my facebook news feed recently <3 This is NEWS! I’ve drawn a rough outline of the next chapter in my life, and it’s going to happen on […]
Read More…– some non-blondes talking shit about the new little white girl running through their neighborhood.. for no reason. So the Leadville Trail 100 race happened this weekend. I also ran my first legit “long run” of 2012. 11 miles. More than half of the year slipped by before I pushed my mileage into double digits. […]
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