EFT tapping: a free and easy way you can relieve stress and anxiety without therapy (or breaking anything)
How are you doing? I know I'm not the only one who's had an extra-tough time staying positive this past week. That's why I wanted…
I moved! Plus 7 things you can do to keep your mind and body healthy during the coronavirus pandemic
Wow, so much has changed in the weeks since my last post. I moved to Maine and bought a house! This all happened right as…
