EFT tapping: a free and easy way you can relieve stress and anxiety without therapy (or breaking anything)
How are you doing? I know I'm not the only one who's had an extra-tough time staying positive this past week. That's why I wanted…
How are you doing? I know I'm not the only one who's had an extra-tough time staying positive this past week. That's why I wanted…
I'm going to keep this one short and sweet because I've got cookies to bake! They're not pot cookies, but I wish they were! Whether…
Wow, so much has changed in the weeks since my last post. I moved to Maine and bought a house! This all happened right as…
That’s the mantra I’ve been repeating -- silently in my head, out loud to others, to my own reflection in the mirror, and, now, to…
My first post of 2020 may be coming in a bit late, but honestly, I felt so exhausted by the holiday season that planning the…
Continue reading → New year intentions and a stone-cold sober January
Like many others, I moved to the mountains of NorCal for the wealth of outdoor opportunities the area has to offer. And like my friends…
Yesterday was my 35th birthday. I have to say, it was the best one yet. Maybe it was because I had so many other things…
First, did you even know that May is Mental Health Month? I’m admittedly a little late in acknowledging it here on my blog, but for…
Happy Good Friday and almost Easter. I'm just coming off a little break from blogging. Call it winter hibernation. Actually, I did intend to write…
https://www.instagram.com/p/BDth6sbr1Cz/ The Boss and I are celebrating our first dogaversary today! And by "celebrate" I mean he's tied to the couch to stop him…
Continue reading → Lessons learned from my first year as a single dog mom