Like many others, I moved to the mountains of NorCal for the wealth of outdoor opportunities the area has to offer. And like my friends and neighbors in this mountain … Continue reading Farewell to Ashy August
Author: Lauren Steinheimer
Freelance writer. Trail runner. Relentless savage.
Baby, be good, do what you should
I’m experiencing mixed emotions right now. This header image was taken from the top of Mt. Eddy, where I was happy to run/hike today, bagging my first Eddy summit of … Continue reading Baby, be good, do what you should
happy to be alive
Yesterday was my 35th birthday. I have to say, it was the best one yet. Maybe it was because I had so many other things to celebrate this time — … Continue reading happy to be alive
Results from my social media detox
Focused and fierce after three weeks off the sauce
How do you honor Mental Health Month?
First, did you even know that May is Mental Health Month? I’m admittedly a little late in acknowledging it here on my blog, but for me, every month is mental … Continue reading How do you honor Mental Health Month?
Paiute Meadows 50k Race Report
After a rough start to my 2018 race season, Paiute Meadows 50k was a great success and excellent way to start the year. Like any ultra, there was nothing easy … Continue reading Paiute Meadows 50k Race Report
On hot days, howling wind, and coyotes
Last year, I celebrated Cinco de Mayo with a $3 bean burrito and Modelo Chelada (my drink of summer), relaxing in my Crazy Creek as I watched the desert sky … Continue reading On hot days, howling wind, and coyotes
How running fulfills my six basic needs according to Tony Robbins
As some may know, I’m a huge fan of coffee. I buy high-quality, locally roasted, organic beans from Northbound Coffee Roasters and grind them myself. Since I’m not bougie enough … Continue reading How running fulfills my six basic needs according to Tony Robbins
How to keep runnin’ when you’ve lost that lovin’ feelin’
I know I’m not the only one who goes through periods where running feels like a chore. It’s almost May, and I’m wondering where the passion I finished my 2017 … Continue reading How to keep runnin’ when you’ve lost that lovin’ feelin’
Turn and face the strange
Happy Good Friday and almost Easter. I’m just coming off a little break from blogging. Call it winter hibernation. Actually, I did intend to write sooner. Initially about my goals … Continue reading Turn and face the strange