New newsletter before the new year!
Hey friends! Hope you're staying safe and merry (as possible) during this very, erm... different holiday season. I started a self-love newsletter at actpot.substack.com and…
a few thoughts on anti-racism and how we can do better
There’s so much anger and sadness in the world today, and rightfully so. Up until this point, I’ve been pretty quiet- on my blog, on…
Continue reading → a few thoughts on anti-racism and how we can do better
EFT tapping: a free and easy way you can relieve stress and anxiety without therapy (or breaking anything)
How are you doing? I know I'm not the only one who's had an extra-tough time staying positive this past week. That's why I wanted…
Happy [belated] Earth Day, love bugs!
Last week, our beautiful planet celebrated her 50th Earth Day. I hope you hugged a tree! If not, there's still time. The weather was rough…
Happy 420, friends! How cannabis and running have always gone hand in hand (at least in my experience)
I'm going to keep this one short and sweet because I've got cookies to bake! They're not pot cookies, but I wish they were! Whether…
I moved! Plus 7 things you can do to keep your mind and body healthy during the coronavirus pandemic
Wow, so much has changed in the weeks since my last post. I moved to Maine and bought a house! This all happened right as…
Five years after How to Run Stoned- cannabis and ultrarunning are things people talk about, now
Before March 2015, I had been pretty secretive about my cannabis use. Even after moving to California, where it was legal for medical use at…
There is no loss, only learning
That’s the mantra I’ve been repeating -- silently in my head, out loud to others, to my own reflection in the mirror, and, now, to…
New year intentions and a stone-cold sober January
My first post of 2020 may be coming in a bit late, but honestly, I felt so exhausted by the holiday season that planning the…
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First-ever Twin Peaks Trail Runs race rapport
Honored. Inspired. Grateful. Proud. That’s how I feel to have participated in the inaugural Twin Peaks Trail Runs put on by Woodlands Running Co. last week.…
Continue reading → First-ever Twin Peaks Trail Runs race rapport
