Skip to content

Lauren Steinheimer

healthcare writer. tarot reader. dog mom.

  • Home
  • About
  • Contact
Posted on 2020-12-05

New newsletter before the new year!

Hey friends! Hope you're staying safe and merry (as possible) during this very, erm... different holiday season. I started a self-love newsletter at actpot.substack.com and…

Continue reading → New newsletter before the new year!

blackout image for black lives matter
Posted on 2020-06-10

a few thoughts on anti-racism and how we can do better

There’s so much anger and sadness in the world today, and rightfully so. Up until this point, I’ve been pretty quiet- on my blog, on…

Continue reading → a few thoughts on anti-racism and how we can do better

Text that reads, the following may result in LOVE and warm fuzzy feelings. Tap at your own risk.
Posted on 2020-05-122020-10-06

EFT tapping: a free and easy way you can relieve stress and anxiety without therapy (or breaking anything)

How are you doing? I know I'm not the only one who's had an extra-tough time staying positive this past week. That's why I wanted…

Continue reading → EFT tapping: a free and easy way you can relieve stress and anxiety without therapy (or breaking anything)

me hugging a tree
Posted on 2020-04-292020-04-29

Happy [belated] Earth Day, love bugs!

Last week, our beautiful planet celebrated her 50th Earth Day. I hope you hugged a tree! If not, there's still time. The weather was rough…

Continue reading → Happy [belated] Earth Day, love bugs!

Pot leaf with a ladybug on it
Posted on 2020-04-202020-04-20

Happy 420, friends! How cannabis and running have always gone hand in hand (at least in my experience)

I'm going to keep this one short and sweet because I've got cookies to bake! They're not pot cookies, but I wish they were! Whether…

Continue reading → Happy 420, friends! How cannabis and running have always gone hand in hand (at least in my experience)

Posted on 2020-04-17

I moved! Plus 7 things you can do to keep your mind and body healthy during the coronavirus pandemic

Wow, so much has changed in the weeks since my last post. I moved to Maine and bought a house! This all happened right as…

Continue reading → I moved! Plus 7 things you can do to keep your mind and body healthy during the coronavirus pandemic

Happy man running on a mountain trail
Posted on 2020-03-052020-03-05

Five years after How to Run Stoned- cannabis and ultrarunning are things people talk about, now

Before March 2015, I had been pretty secretive about my cannabis use. Even after moving to California, where it was legal for medical use at…

Continue reading → Five years after How to Run Stoned- cannabis and ultrarunning are things people talk about, now

Posted on 2020-02-152020-02-15

There is no loss, only learning

That’s the mantra I’ve been repeating -- silently in my head, out loud to others, to my own reflection in the mirror, and, now, to…

Continue reading → There is no loss, only learning

runner girl with snowflakes in eyebrows
Posted on 2020-01-26

New year intentions and a stone-cold sober January

My first post of 2020 may be coming in a bit late, but honestly, I felt so exhausted by the holiday season that planning the…

Continue reading → New year intentions and a stone-cold sober January

me running through finish line
Posted on 2020-01-03

First-ever Twin Peaks Trail Runs race rapport

Honored. Inspired. Grateful. Proud. That’s how I feel to have participated in the inaugural Twin Peaks Trail Runs put on by Woodlands Running Co. last week.…

Continue reading → First-ever Twin Peaks Trail Runs race rapport

Posts navigation

1 2 … 13 Next →

Donations

Buy me a coffee

Enjoy my site? Buy me a non-dairy latte so I have the fuel I need to keep writing great content!

$5.00

Create a website or blog at WordPress.com
  • Home
  • About
  • Contact
Cancel